As a part of Wolfson Mental Health Awareness Week joins us for a FREE relaxation class in Lee Hall to finish the term on a more relaxing note.
Practising relaxation techniques a little time each day helps in ways that influence many aspects of life for the better. This will be a practical session, giving you the opportunity to experience and learn several relaxation techniques. You should wear warm comfortable clothing and bring a towel. Yoga mats will be provided.
Places available on first come, first served basis.
To book, please email pgadministrator@wolfson.cam.ac.uk.
The session will be run by Karen White, physiotherapist. Karen is a Chartered and Registered Physiotherapist. After qualifying from King’s College London in 1984 she gained her clinical experience in the NHS in Norwich and Cambridge. She founded Cambridge City Physiotherapy Clinic (www.cambridgephysio.co.uk) in 1998 which specialises in Musculo-skeletal physiotherapy including spinal conditions, sports injuries, foot orthotics and occupational health.